MobilityMobility

Mobility in Rosedale, Auckland

Try our Mobility Classes

Mobility

This class begins with cutting-edge joint mobilization drills that free up your entire body, resulting in cleaner movement and more access to your muscles. After that, you’ll finish with relaxing soft tissue work, which relieves commonly tight areas. This class allows your body to restore itself after a grueling workout.

You’ll see serious improvements in your training, including better PRs, easier reps, and fuller recovery.

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Trusted and Loved By Hundreds of Rosedale, Auckland Residents

Located 3 minutes from the motorway and with plenty of street and onsite parking

Working out at the gym isn't easy. But getting there shouldn't be hard. 808 House of Training is located and easily accessible from all of Rosedale, Auckland.

1a Ride Way, Rosedale, Auckland 0632, New Zealand
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The hardest step is always the first step. It's time to act!

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